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Credentials | Experience |
Pilates Mat work - Pilates Inst | 4 years |
Diploma In Performing Arts | Teaching & performing various styles of dance for 15 years |
Advanced Fitness Instruction - Lifetime H&F | Training clients through progressive training - 6yrs |
Nutritional Theory - Lifetime H&F | |
Swiss Ball - Paul Chek Certification | |
Exercise to music - YMCA | Teaching various classes Aerobics / Body Conditioning / Circuits for 6 yrs |
Spinning - Instyle | |
Additional Training | |
RSA Assessor Award - YMCA Functional Training - Paul Chek Equal But Not The Same - Paul Chek Advanced First Aid - St Johns Attending yearly seminars within the Personal Training Sector and Pilates Institute | |
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