Credentials | Experience |
Pilates Mat work - Pilates Inst | 13 years |
Diploma In Performing Arts | Teaching & performing various styles of dance for 25 years |
Advanced Fitness Instruction - Lifetime H&F | Training clients through progressive training - 15 years |
Nutritional Theory - Lifetime H&F | |
Paul Chek Exercise Coach-Certification | |
Exercise to music - YMCA | Teaching various classes Aerobics / Body Conditioning / Circuits for 18 years |
Pole Fitness - Pole Divas Fitness classes & parties | |
Additional Training | |
RSA Assessor Award - YMCA Functional Training - Paul Chek Scientific Core Training - Paul Chek Scientific Back Training - Paul Chek Swiss Ball - Paul Chek Equal But Not The Same - Paul Chek Advanced First Aid - St Johns Attending yearly seminars within the Personal Training Sector and Pilates Institute | |