Kalma Fitness - Define Your Body, Inspire Your Mind.

About Kalma Fitness

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Kalma Fitness: Pilates, Yoga, T'ai

Foundations

Pilates, Yoga, T'ai Chi, Meditation, Nutrition, Personal Training and Massage are the seven elements Kalma Fitness specializes in. Natasha Nother, the founder of Kalma Fitness is herself a specialist in Pilates and Personal Training, qualified through the Pilates Institute, YMCA and Chek Institute.

Natasha has brought equally highly skilled professionals from the fields of Yoga, T'ai Chi, Meditation and Massage to form an exquisite team for you to benefit from. Providing expert one-to-one Personal Training and Group Training in the mind and body fields listed above, together with first class Holistic Retreats.

Personal Training

Yoga & Pilates Retreats

The Kalma Fitness Team takes a complete holistic approach to the health and wellbeing of your mind and body. Kalma Fitness Yoga and Pilates retreats are an ideal way to experience wellbeing. The retreats provide a fresh start for you, giving you the time to focus on yourself and get into a rhythm for the future. We will help you release your potential for wellbeing.

Individually tailored to your needs, small groups experience quality instruction in beautiful surroundings, lulling you into a meditative state before you begin. Together we will re-balance and re-energize your mind and body through the techniques of Pilates, Yoga, Meditation, Massage, Walking and Rest.

Holistic Retreats

Making The Difference

Innovative and fresh, the Kalma Fitness Team is always looking to stand out from the crowd, from our original and comprehensive approach to mind and body health and fitness to our professionalism, expertise and attentiveness our clients receive.

Our Aims

We aim to bring a unique element to your world of health and fitness, encouraging and motivating you to maximise your potential through Personal Training, Yoga, T'ai Chi and Pilates.

Kalma Fitness, 81 Belsize Park Gardens, London NW3 4UE
E-mail Kalma Fitness | Mobile: 07855 760434

The Company

Holistic Retreats

Personal Training

Bookings

Kalma Store

Pilates in the park

Pilates in the park

Personal Training

 

About Kalma Fitness

 

The Team

 

Recruitment

 

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Wallpaper & Downloads

 

Useful Links

 

Natasha Nother

 

David Johnson

 

Paul Underwood

 

Wendy Blackmore

 

Philip Cundall

 

Sarah Cullen

 

Ray

 

Retreats Available

 

The Mind & Body Programme

 

Tuscany - San Gimignano

 

The Gallery

 

Further Information

 

Reviews

 

Personal Training

 

Personal Coaching

 

Tummy Exercises

 

Yoga

 

Pilates

 

T'ai Chi

 

Kick/Boxing

 

Booking Information

 

Bookings

 

Step 1 - Deposit Payment

 

Step 2 - Booking Form

 

Step 3 - Health Screening Form

 

Step 4 - Final Payment

 

Which Park?

 

Buggy Babes

 

Running

 

Pilates in the Park

 

Kick Boxing / Boxing

 

Why Kalma Baby?

 

Pregnancy Pilates

 

Mummy and Me

 

With the Midwife

 

Baby Massage